John Hayes 2:03 row
416m
Meters
2:03.8
Time
2:28.7
Pace
22
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 119 |
January 25, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 416m | 2:28.7 | 106 | 665 | 20 | 127 |
| 2:03.8 | 416m | 2:28.7 | 106 | 665 | 20 | 127 |
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Workout Graph
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