John Hayes 2:54 row

514m

Meters

2:54.1

Time

2:49.3

Pace

26

Calories

Average Watts72
Calories Per Hour547
Stroke Rate21
Stroke Count52
Drag Factor121

January 26, 2022 08:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.1 514m 2:49.3 72 547 21
2:54.1 515m 2:49.0 72 549 21

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Workout Graph

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