John Hayes 2:23 row
522m
Meters
2:23.8
Time
2:17.7
Pace
30
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 121 |
January 27, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 522m | 2:17.7 | 134 | 760 | 28 |
| 2:23.8 | 522m | 2:17.7 | 134 | 760 | 28 |
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Workout Graph
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