John Hayes 2:34 row
519m
Meters
2:34.7
Time
2:29.0
Pace
28
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 120 |
January 29, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.7 | 519m | 2:29.0 | 106 | 663 | 21 |
| 2:34.7 | 519m | 2:29.0 | 106 | 663 | 21 |
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Workout Graph
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