John Hayes 2:26 row
513m
Meters
2:26.9
Time
2:23.1
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 120 |
January 30, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 513m | 2:23.1 | 119 | 710 | 23 |
| 2:26.9 | 513m | 2:23.1 | 119 | 710 | 23 |
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