John Hayes 2:17 row
461m
Meters
2:17.7
Time
2:29.3
Pace
25
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 112 |
February 10, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 461m | 2:29.3 | 105 | 661 | 20 | 115 |
| 2:17.7 | 461m | 2:29.3 | 105 | 661 | 20 | 115 |
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