John Hayes 10:05 row
2,262m
Meters
10:05.7
Time
2:13.8
Pace
133
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 114 |
February 21, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,262m | 2:13.8 | 146 | 801 | 22 | 138 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 137 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 139 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.