John Hayes 9:28 row
2,015m
Meters
9:28.9
Time
2:21.1
Pace
114
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 122 |
March 10, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,015m | 2:21.1 | 124 | 728 | 18 | 127 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 123 |
| 9:28.9 | 973m | 2:18.1 | 133 | 756 | 18 | 132 |
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