John Hayes 24:37 BikeErg
10,019m
Meters
24:37.6
Time
2:27.4
Pace
276
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 72 |
| Revolution Count | 1787 |
| Power/kg | 0.73 |
| Drag Factor | 61 |
March 22, 2022 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:37.6 | 10,019m | 2:27.4 | 109 | 675 | 72 | 120 |
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 73 | 118 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 73 | 116 |
| 15:00.0 | 2,076m | 2:24.5 | 116 | 699 | 73 | 118 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 72 | 126 |
| 24:37.6 | 1,863m | 2:29.0 | 106 | 664 | 72 | 122 |
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Workout Graph
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