John Hayes 2000m row
2,000m
Meters
9:19.6
Time
2:19.9
Pace
112
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 120 |
March 23, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 18 | 121 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 19 | 115 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 18 | 120 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 19 | 124 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 19 | 125 |
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Workout Graph
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