John Hayes 13:16 BikeErg
5,034m
Meters
13:16.8
Time
2:38.2
Pace
133
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 74 |
| Revolution Count | 989 |
| Power/kg | 0.59 |
| Drag Factor | 45 |
March 23, 2022 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:16.8 | 5,034m | 2:38.2 | 88 | 603 | 74 | 113 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 73 | 117 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 75 | 110 |
| 13:16.8 | 1,272m | 2:34.7 | 95 | 625 | 76 | 112 |
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Workout Graph
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