John Hayes 6:17 BikeErg
2,536m
Meters
6:17.4
Time
2:28.8
Pace
69
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 74 |
| Revolution Count | 470 |
| Power/kg | 0.71 |
| Drag Factor | 53 |
March 24, 2022 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:17.4 | 2,536m | 2:28.8 | 106 | 665 | 74 | 135 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 75 | 136 |
| 6:17.4 | 516m | 2:30.0 | 104 | 656 | 74 | 134 |
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Workout Graph
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