John Hayes 12:19 BikeErg
5,080m
Meters
12:19.9
Time
2:25.6
Pace
141
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 69 |
| Revolution Count | 848 |
| Power/kg | 0.75 |
| Drag Factor | 73 |
March 30, 2022 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:19.9 | 5,080m | 2:25.6 | 113 | 689 | 69 | 112 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 69 | 115 |
| 9:37.8 | 2,000m | 2:23.1 | 119 | 711 | 70 | 114 |
| 12:16.6 | 1,080m | 2:27.0 | 110 | 678 | 68 | 107 |
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Workout Graph
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