John Hayes 2000m row
2,000m
Meters
9:57.5
Time
2:29.3
Pace
111
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 118 |
April 01, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 18 | 118 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 19 | 114 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 19 | 116 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 18 | 121 |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | 124 |
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Workout Graph
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