John Hayes 6000m BikeErg
6,000m
Meters
15:21.0
Time
2:33.5
Pace
159
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 65 |
| Revolution Count | 1001 |
| Power/kg | 0.65 |
| Drag Factor | 73 |
April 07, 2022 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:21.0 | 6,000m | 2:33.5 | 97 | 633 | 65 | 122 |
| 3:09.2 | 1,200m | 2:37.6 | 89 | 607 | 63 | 118 |
| 3:01.8 | 2,400m | 2:31.5 | 101 | 646 | 66 | 123 |
| 3:03.0 | 3,600m | 2:32.5 | 99 | 639 | 66 | 122 |
| 3:01.1 | 4,800m | 2:30.9 | 102 | 650 | 66 | 128 |
| 3:05.8 | 6,000m | 2:34.8 | 94 | 624 | 65 | 119 |
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Workout Graph
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