John Hayes 10000m BikeErg
10,000m
Meters
24:52.7
Time
2:29.2
Pace
276
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 71 |
| Revolution Count | 1780 |
| Power/kg | 0.7 |
| Drag Factor | 60 |
April 11, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:52.7 | 10,000m | 2:29.2 | 105 | 662 | 71 | 124 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 77 | 129 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 74 | 123 |
| 5:31.9 | 6,000m | 2:45.9 | 77 | 563 | 64 | 126 |
| 4:54.3 | 8,000m | 2:27.1 | 110 | 678 | 73 | 123 |
| 5:01.0 | 10,000m | 2:30.5 | 103 | 653 | 71 | 122 |
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Workout Graph
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