John Hayes 10000m BikeErg
10,000
Meters
27:20.1
Time
2:44.0
Pace
270
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 73 |
| Revolution Count | 1994 |
| Power/kg | 0.54 |
| Drag Factor | 43 |
April 15, 2022 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:20.1 | 10,000 | 2:44.0 | 79 | 573 | 270 | 73 | 116 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 56 | 83 | 125 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 57 | 86 | 125 |
| 7:00.9 | 6,000 | 3:30.4 | 38 | 429 | 53 | 57 | 108 |
| 5:27.8 | 8,000 | 2:43.9 | 79 | 573 | 52 | 73 | 111 |
| 5:23.2 | 10,000 | 2:41.6 | 83 | 585 | 52 | 74 | 111 |
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Workout Graph
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