John Hayes 9:18 row
1,943m
Meters
9:18.9
Time
2:23.8
Pace
108
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 121 |
April 20, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.9 | 1,943m | 2:23.8 | 118 | 704 | 19 | 124 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 127 |
| 9:18.9 | 878m | 2:27.4 | 109 | 675 | 19 | 122 |
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Workout Graph
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