John Hayes 4:06 row
851m
Meters
4:06.7
Time
2:24.9
Pace
47
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 121 |
April 20, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 851m | 2:24.9 | 115 | 695 | 19 | 105 |
| 4:06.7 | 851m | 2:24.9 | 115 | 695 | 19 | 105 |
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Workout Graph
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