John Hayes 12:06 row
2,566m
Meters
12:06.5
Time
2:21.5
Pace
146
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 120 |
April 25, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,566m | 2:21.5 | 123 | 724 | 18 | 122 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 119 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 128 |
| 12:06.5 | 432m | 2:26.4 | 112 | 683 | 18 | 121 |
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