John Hayes 10:09 BikeErg
4,118m
Meters
10:09.9
Time
2:28.1
Pace
113
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 74 |
| Revolution Count | 752 |
| Power/kg | 0.72 |
| Drag Factor | 55 |
May 07, 2022 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.9 | 4,118m | 2:28.1 | 108 | 670 | 74 | 115 |
| 5:00.0 | 2,055m | 2:25.9 | 112 | 687 | 75 | 116 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 74 | 115 |
| 10:09.9 | 51m | 3:14.1 | 48 | 464 | 67 | 114 |
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Workout Graph
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