John Hayes 5:08 row
1,133m
Meters
5:08.4
Time
2:16.0
Pace
66
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 119 |
May 07, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,133m | 2:16.0 | 139 | 777 | 19 | 132 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 133 |
| 5:08.4 | 26m | 2:41.5 | 83 | 585 | 7 | 132 |
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