John Hayes 11:06 BikeErg
4,405m
Meters
11:06.6
Time
2:31.3
Pace
118
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 72 |
| Revolution Count | 804 |
| Power/kg | 0.67 |
| Drag Factor | 56 |
May 16, 2022 12:55:20
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.6 | 4,405m | 2:31.3 | 101 | 647 | 72 | 118 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 71 | 118 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 73 | 121 |
| 11:06.6 | 435m | 2:33.1 | 98 | 635 | 72 | 118 |
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