John Hayes 2:06 row
432m
Meters
2:06.7
Time
2:26.6
Pace
23
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 120 |
May 20, 2022 12:24:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 432m | 2:26.6 | 111 | 681 | 22 | 109 |
| 2:06.7 | 432m | 2:26.6 | 111 | 681 | 22 | 118 |
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Workout Graph
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