John Hayes 4:06 row
776m
Meters
4:06.2
Time
2:38.6
Pace
41
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
May 23, 2022 09:32:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 776m | 2:38.6 | 88 | 601 | 19 | 102 |
| 4:06.2 | 777m | 2:38.4 | 88 | 602 | 19 | 103 |
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Workout Graph
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