John Hayes 25:04 BikeErg
9,896m
Meters
25:04.9
Time
2:32.0
Pace
266
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 71 |
| Revolution Count | 1802 |
| Power/kg | 0.67 |
| Drag Factor | 56 |
May 24, 2022 11:53:21
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.9 | 9,896m | 2:32.0 | 100 | 642 | 71 | 110 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 73 | 107 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 75 | 114 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 74 | 113 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 72 | 111 |
| 25:00.0 | 1,819m | 2:44.9 | 78 | 568 | 66 | 108 |
| 25:04.9 | 19m | 4:17.8 | 20 | 370 | 46 | 107 |
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Workout Graph
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