John Hayes 4:26 row
867m
Meters
4:26.2
Time
2:33.5
Pace
46
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 120 |
May 26, 2022 12:39:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 867m | 2:33.5 | 97 | 632 | 20 | 111 |
| 4:26.2 | 868m | 2:33.3 | 97 | 634 | 20 | 116 |
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