John Hayes 20:06 BikeErg
8,047m
Meters
20:06.9
Time
2:29.9
Pace
219
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 72 |
| Revolution Count | 1467 |
| Power/kg | 0.69 |
| Drag Factor | 56 |
May 27, 2022 12:29:32
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 8,047m | 2:29.9 | 104 | 657 | 72 | 114 |
| 5:00.0 | 1,961m | 2:32.9 | 98 | 636 | 71 | 112 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 74 | 117 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 74 | 116 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 72 | 115 |
| 20:06.9 | 40m | 2:52.5 | 68 | 534 | 69 | 117 |
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Workout Graph
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