John Hayes 10:05 BikeErg
3,815m
Meters
10:05.3
Time
2:38.6
Pace
99
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 68 |
| Revolution Count | 696 |
| Power/kg | 0.59 |
| Drag Factor | 56 |
June 09, 2022 13:41:03
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.3 | 3,815m | 2:38.6 | 88 | 601 | 68 | 113 |
| 5:00.0 | 1,903m | 2:37.6 | 89 | 607 | 69 | 116 |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 69 | 115 |
| 10:05.3 | 27m | 3:16.2 | 46 | 459 | 57 | 115 |
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