John Hayes 11:46 BikeErg
4,400m
Meters
11:46.9
Time
2:40.6
Pace
115
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 67 |
| Revolution Count | 801 |
| Power/kg | 0.56 |
| Drag Factor | 56 |
June 15, 2022 12:42:18
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:46.9 | 4,400m | 2:40.6 | 84 | 590 | 67 | 115 |
| 5:00.0 | 1,866m | 2:40.7 | 84 | 589 | 68 | 115 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 68 | 117 |
| 11:46.9 | 658m | 2:42.4 | 82 | 580 | 67 | 118 |
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