John Hayes 15:06 BikeErg
6,021m
Meters
15:06.6
Time
2:30.5
Pace
162
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 72 |
| Revolution Count | 1095 |
| Power/kg | 0.69 |
| Drag Factor | 56 |
June 20, 2022 13:02:10
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.6 | 6,021m | 2:30.5 | 103 | 652 | 72 | 109 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 74 | 112 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 73 | 110 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 71 | 109 |
| 15:06.6 | 37m | 2:58.3 | 62 | 512 | 54 | 109 |
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Workout Graph
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