John Hayes 20:05 BikeErg
8,191m
Meters
20:05.9
Time
2:27.2
Pace
224
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 74 |
| Revolution Count | 1493 |
| Power/kg | 0.73 |
| Drag Factor | 56 |
June 23, 2022 15:09:56
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.9 | 8,191m | 2:27.2 | 110 | 677 | 74 | 110 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 73 | 110 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 76 | 117 |
| 15:00.0 | 2,082m | 2:24.0 | 117 | 702 | 76 | 115 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 72 | 111 |
| 20:05.9 | 31m | 3:10.3 | 51 | 474 | 61 | 111 |
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Workout Graph
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