John Hayes 29:04 row
6,287m
Meters
29:04.6
Time
2:18.7
Pace
362
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 121 |
June 24, 2022 11:35:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.6 | 6,287m | 2:18.7 | 131 | 750 | 22 | 139 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 126 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 140 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 151 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 150 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 144 |
| 29:04.6 | 872m | 2:20.2 | 127 | 736 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.