John Hayes 4:36 row
875m
Meters
4:36.9
Time
2:38.2
Pace
46
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 0 |
July 05, 2022 12:19:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 875m | 2:38.2 | 88 | 604 | 18 | 111 |
| 4:36.9 | 876m | 2:38.0 | 89 | 605 | 18 | 111 |
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Workout Graph
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