John Hayes 6:05 row
1,356m
Meters
6:05.9
Time
2:14.9
Pace
79
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 119 |
July 07, 2022 11:02:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,356m | 2:14.9 | 143 | 790 | 22 | 150 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 148 |
| 6:05.9 | 257m | 2:08.2 | 166 | 871 | 26 | 153 |
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