John Hayes 20:08 BikeErg
8,204m
Meters
20:08.2
Time
2:27.2
Pace
56
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 70 |
| Revolution Count | 23 |
| Power/kg | 0.73 |
| Drag Factor | 65 |
July 08, 2022 12:10:02
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.2 | 8,204m | 2:27.2 | 110 | 677 | 70 | 119 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 70 | 120 |
| 10:00.0 | 46m | 1:48:41.7 | 0 | 300 | 59 | 118 |
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Workout Graph
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