John Hayes 20:02 BikeErg
8,046m
Meters
20:02.7
Time
2:29.4
Pace
218
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 69 |
| Revolution Count | 1399 |
| Power/kg | 0.7 |
| Drag Factor | 65 |
July 13, 2022 14:26:32
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.7 | 8,046m | 2:29.4 | 105 | 660 | 69 | 120 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 69 | 110 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 70 | 114 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 70 | 123 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 70 | 128 |
| 20:02.7 | 14m | 3:12.8 | 49 | 467 | 45 | 128 |
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Workout Graph
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