John Hayes 20:06 BikeErg
8,409m
Meters
20:06.1
Time
2:23.4
Pace
235
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 72 |
| Revolution Count | 1460 |
| Power/kg | 0.79 |
| Drag Factor | 65 |
July 17, 2022 12:01:10
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.1 | 8,409m | 2:23.4 | 119 | 708 | 72 | 119 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 71 | 116 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 73 | 120 |
| 15:00.0 | 2,121m | 2:21.4 | 124 | 725 | 74 | 122 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 73 | 125 |
| 20:06.1 | 35m | 2:54.2 | 66 | 527 | 59 | 115 |
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Workout Graph
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