John Hayes 5:05 row
1,023m
Meters
5:05.6
Time
2:29.3
Pace
55
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 121 |
July 24, 2022 12:32:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,023m | 2:29.3 | 105 | 661 | 20 | 123 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 124 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 122 |
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Workout Graph
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