John Hayes 20:07 BikeErg
7,993
Meters
20:07.2
Time
2:31.0
Pace
215
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 68 |
| Revolution Count | 1388 |
| Power/kg | 0.69 |
| Drag Factor | 65 |
July 25, 2022 13:21:42
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:07.2 | 7,993 | 2:31.0 | 102 | 641 | 215 | 68 | 114 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 70 | 112 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 71 | 121 |
| 15:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 68 | 115 |
| 20:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 67 | 113 |
| 20:07.2 | 32 | 3:45.0 | 31 | 405 | 0 | 48 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.