John Hayes 10:05 BikeErg
3,996m
Meters
10:05.1
Time
2:31.4
Pace
108
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 68 |
| Revolution Count | 692 |
| Power/kg | 0.67 |
| Drag Factor | 65 |
July 31, 2022 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.1 | 3,996m | 2:31.4 | 101 | 646 | 68 | 107 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 70 | 111 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 68 | 107 |
| 10:05.1 | 23m | 3:41.7 | 32 | 410 | 47 | 105 |
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