John Hayes 10000m BikeErg
10,000m
Meters
25:33.5
Time
2:33.3
Pace
267
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 63 |
| Revolution Count | 1637 |
| Power/kg | 0.65 |
| Drag Factor | 77 |
August 05, 2022 12:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:33.5 | 10,000m | 2:33.3 | 97 | 634 | 63 | 112 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 66 | 106 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 66 | 111 |
| 5:10.0 | 6,000m | 2:35.0 | 94 | 623 | 63 | 117 |
| 5:15.3 | 8,000m | 2:37.6 | 89 | 607 | 62 | 111 |
| 5:10.5 | 10,000m | 2:35.2 | 94 | 621 | 63 | 117 |
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Workout Graph
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