John Hayes 2:48 row
517m
Meters
2:48.1
Time
2:42.5
Pace
27
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 109 |
August 08, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 517m | 2:42.5 | 81 | 580 | 17 | 130 |
| 2:48.1 | 517m | 2:42.5 | 81 | 580 | 17 | 130 |
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Workout Graph
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