John Hayes 24:34 BikeErg
10,034m
Meters
24:34.3
Time
2:26.9
Pace
276
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 67 |
| Revolution Count | 1612 |
| Power/kg | 0.73 |
| Drag Factor | 77 |
August 09, 2022 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:34.3 | 10,034m | 2:26.9 | 110 | 679 | 67 | 115 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 66 | 107 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 68 | 115 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 68 | 116 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 68 | 122 |
| 24:34.3 | 1,795m | 2:32.8 | 98 | 637 | 65 | 117 |
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Workout Graph
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