John Hayes 4:18 row
847m
Meters
4:18.7
Time
2:32.7
Pace
45
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 122 |
August 10, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 847m | 2:32.7 | 98 | 638 | 19 | 124 |
| 4:18.7 | 847m | 2:32.7 | 98 | 638 | 19 | 124 |
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Workout Graph
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