John Hayes 5:05 row
1,093m
Meters
5:05.9
Time
2:19.9
Pace
62
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 122 |
August 16, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,093m | 2:19.9 | 128 | 739 | 21 | 136 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 136 |
| 5:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.