John Hayes 6000m row
6,000m
Meters
29:33.3
Time
2:27.7
Pace
329
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 107 |
August 17, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.3 | 6,000m | 2:27.7 | 108 | 673 | 20 | 133 |
| 6:02.4 | 1,200m | 2:31.0 | 102 | 649 | 21 | 132 |
| 5:53.3 | 2,400m | 2:27.2 | 110 | 677 | 20 | 127 |
| 5:51.7 | 3,600m | 2:26.5 | 111 | 682 | 21 | 134 |
| 5:53.6 | 4,800m | 2:27.3 | 109 | 676 | 21 | 136 |
| 5:52.4 | 6,000m | 2:26.8 | 111 | 680 | 20 | 137 |
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Workout Graph
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