John Hayes 10:01 BikeErg
3,963m
Meters
10:01.8
Time
2:31.8
Pace
107
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 64 |
| Revolution Count | 649 |
| Power/kg | 0.67 |
| Drag Factor | 77 |
September 19, 2022 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 3,963m | 2:31.8 | 100 | 643 | 64 | 111 |
| 5:00.0 | 1,961m | 2:32.9 | 98 | 636 | 64 | 108 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 65 | 113 |
| 10:01.8 | 9m | 3:20.0 | 44 | 450 | 33 | 114 |
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Workout Graph
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