John Hayes 20:05 BikeErg
7,907m
Meters
20:05.8
Time
2:32.4
Pace
212
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 64 |
| Revolution Count | 1295 |
| Power/kg | 0.66 |
| Drag Factor | 77 |
September 20, 2022 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.8 | 7,907m | 2:32.4 | 99 | 639 | 64 | 116 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 64 | 112 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 66 | 119 |
| 15:00.0 | 1,982m | 2:31.3 | 101 | 647 | 65 | 115 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 63 | 118 |
| 20:05.8 | 24m | 4:01.6 | 25 | 385 | 50 | 117 |
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Workout Graph
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