John Hayes 4:06 row
765m
Meters
4:06.2
Time
2:40.9
Pace
40
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 133 |
October 03, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 765m | 2:40.9 | 84 | 589 | 18 | 102 |
| 4:06.2 | 766m | 2:40.7 | 84 | 590 | 18 | 102 |
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